Audio Only Version
This episode is unique. It is a preview of a Pro Article. Rather than having detailed show notes like usual, the entire article is housed in Pro.
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Chris Hardenberg is a Remote Coach, CrossFit Athlete & personal friend.
• Instagram: @c_hard_fit
• View is Coaching Page
• Read his Client Testimonials
• Listen to #043: Troubleshooting Heavy Squats
• Listen to #028: Mental Toughness & Movement Economy
