Introducing the Zoar Store
Zoar Signature Tee (Male)
Gymnastics Density for the Big Five (Program)
Breath Work for the Sport of Fitness (eBook)
FROM THE BLOG
ZOAR Competition Guide (Download)
This guide takes you through a preparation checklist to help you maximize your score / time on “race day.” It covers gear, film, rep breaks, splits, etc.
The Top 10 Accessory Exercises to Improve Your Gymnastics
Looking to improve exercises like Pull-Ups, Muscle-Ups and Handstand Push-Ups? This countdown explains the best accessory movements to do just that.
Continue Reading The Top 10 Accessory Exercises to Improve Your Gymnastics
Assault Bike vs. Rogue Echo Bike: Battle of the Brands
Which brand is better? First, we’ll look at product quality, durability and noisiness. Then we’ll compare units: how each measures Calories, Watts & RPMs.
Continue Reading Assault Bike vs. Rogue Echo Bike: Battle of the Brands
On my third attempt, I got my first muscle-up! I ended up getting three total in the workout. Thanks for your help!
Your movement pages are the most beneficial posts I’ve read in a while. Thank you.
Movements Library
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