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Week of 10.12.20

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Ben Wise
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Ben Wise
7 months ago

Please comment with any questions you have about execution of the program.

Also, please share your results, weights, scores, etc.

Stay the Course.

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Ben Wise
Author
Ben Wise
6 months ago

“Barbell Boomerang” – 126 reps

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Christian Pavlovich
Christian Pavlovich
6 months ago

“Barbell Boomerang” – 90 reps

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Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.