Discussion Points
Instagram: @dayannara.munoz
Podcast: Dayannara Muñoz [Ep.046]
Coaching: Learn More About Day’s Coaching
Timestamps
0:00 | Introduction
0:32 | The Fitness Movement
0:58 | How do you balance life as an athlete & coach?
3:15 | Why change careers to strength & conditioning?
4:51 | What does a typical day look like for you?
8:15 | Day’s approach to strength & conditioning for the triathlon team
13:02 | Day Joining the ZOAR Coaching Team
15:31 | Do your strength & conditioning colleagues give you a hard time being a CrossFit athlete?
16:59 | Who is your “ideal” client?
19:23 | What has you excited?
21:32 | How to Support the Show
