I’ve pulled important tons of data from past years of the Games and distilled it into training implications for Masters CrossFit athletes.
How the Age Group Qualifier Helps You Predict the Masters Quarterfinals
I’ve pulled important data from past years of the Games & Age Group Qualifier to give you data-driven training implications for Masters CrossFit athletes…giving you a competitive advantage.
How to Evaluate a Workout to Improve on a ReTest
Are you a CrossFit Athlete who does Online Qualifiers, like the Open? If so, repeating workouts is something you’d best learn to maximize.