I’ve pulled important data from past years of the Games & Age Group Qualifier to give you data-driven training implications for Masters CrossFit athletes…giving you a competitive advantage.
CrossFit® Games Programming Analysis (Pro)
A complete analysis of the Games, from appearances of Weightlifting, Gymnastics & Cyclical elements to the most common number of movements in events. Learn key takeaways to level up your game!
CrossFit® Open Programming Breakdown (Pro)
If you’re looking to maximize your spot on the Open leaderboard, you had better know what type of fitness test you’re preparing for!