I’ve pulled important tons of data from past years of the Games and distilled it into training implications for Masters CrossFit athletes.
How the Age Group Qualifier Helps You Predict the Masters Quarterfinals
I’ve pulled important data from past years of the Games & Age Group Qualifier to give you data-driven training implications for Masters CrossFit athletes…giving you a competitive advantage.
CrossFit Games Programming Analysis
A complete analysis of the Games, from appearances of Weightlifting, Gymnastics & Cyclical elements to the most common number of movements in events. Learn key takeaways to level up your game!
CrossFit Open Programming Breakdown
If you’re looking to maximize your spot on the Open leaderboard, you had better know what type of fitness test you’re preparing for!