Best Way to Cue Athletes to Better Performance [Ep.137]

Discussion Points

• What is the difference between Cues vs. Feedback?

• What makes an effective cue?

1. It’s short.
2. The athlete understands what you mean.
3. It reminds them of focus on the right thing.
4. It improves their technique or performance.

Internal vs. External Cues

The cues we use most for common CrossFit movements.