Discussion Points
• What is the difference between Cues vs. Feedback?
• What makes an effective cue?
- It’s short.
- The athlete understands what you mean.
- It reminds them of focus on the right thing.
- It improves their technique or performance.
Internal vs. External Cues
The cues we use most for common CrossFit movements.
![](https://www.zoarfitness.com/wp-content/uploads/2022/02/typing-hands-ben-wise-dark.jpg)
![remote-coaching-zoar-fitness](https://www.zoarfitness.com/wp-content/uploads/2022/02/imageedit_3_6952431257.png)