Discussion Points
What are the benefits of coaching outside of individualized programming?
(1) Planning: Mapping out competition schedule, navigating the season, etc.
(2) Technique: Feedback, Cueing, Video Review, etc.
(3) Competition Support: Warm-Up’s & Cooldown’s, Emotional Support, etc.
(4) Mindset: Goal Setting, Finding Self-Limiting Beliefs, etc.
![](https://www.zoarfitness.com/wp-content/uploads/2022/02/typing-hands-ben-wise-dark.jpg)
![remote-coaching-zoar-fitness](https://www.zoarfitness.com/wp-content/uploads/2022/02/imageedit_3_6952431257.png)