View the Slides
Related Resources
• Olympic Weightlifting & Row Conditioning: Concurrent Training [Ep.130]
• Optimizing Tension in Concurrent Training [Ep.128]
• Elevate CrossFit Performance Through Tension Management
![](https://www.zoarfitness.com/wp-content/uploads/2022/02/typing-hands-ben-wise-dark.jpg)
![remote-coaching-zoar-fitness](https://www.zoarfitness.com/wp-content/uploads/2022/02/imageedit_3_6952431257.png)
Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.