fbpx

ZOAR Fitness

Stay the Course

Home / The Fitness Movement / #107: Programming Radio: MetCon Rush Comp Prep Cycle

#107: Programming Radio: MetCon Rush Comp Prep Cycle

by

Watch me build out programming & explain my competition prep training cycle for MetCon Rush elite division.

remote-coaching-zoar-fitness
Learn More

Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.