0:00 | Introduction
0:44 | The Fitness Movement
1:09 | Riley’s Athletic Background
4:45 | Starting CrossFit
11:53 | “What’s Your Job”
15:47 | How long was it before you starting adding more volume in?
16:54 | Coaches, Cross Country & Body Image
24:51 | Were social media images of muscular CrossFit athletes helpful or hurtful?
26:39 | How is your relationship with food now-a-days?
29:08 | When did you decide with CrossFit “this is it?”
33:10 | Quarterfinals 2023
37:35 | What are your biggest priorities right now?
42:20 | Do you feel like are holding off something else by pursuing a career in CrossFit?
47:07 | How often is a person actually “all in?”
49:58 | How to Support the Show