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A lot of the info I put on the site is free, but there are certain topics that I have spent a lot of time analyzing and developing that I want to keep secret.
Because it gives ZOAR Fitness Athletes an edge over the competition.
Join pro and be in the know.
Example Topics Include…
Program Design, Strength Ratio Athlete Analysis, Sanctionals & Games Programming Breakdowns, Statistical Analysis of CrossFit Athletes, Energy Systems Testing, etc.
Silos: Individualization based on your current fitness
Coach’s Notes: Tips & Cues to maximize your performance
Technique Videos: To refine your movement economy
The Name Game: Competition-style MetCons every Saturday
The Whiteboard: For questions, sharing results & friendly banter
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This prevents people from downloading all the programs during the trial and never buying a membership.
Obviously, that’s not cool. Thanks for understanding.
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• Owner ZOAR Fitness
• Remote Fitness Coach
• CrossFit Competitor