Learn how Max trains his athletes to build durability and run faster.
Strict HSPU Development (Podcast + Free Program)
Learn how to build your strict handstand push-up capacity as a CrossFit athlete through specific protocols and smart accessory exercise selection.
Program Like a Pro (Video Series)
In this six video series, you’ll watch me program design for a variety of clients with varying athletic goals.
I Wrote the Same Workout 7 Different Ways to Prove a Point
I wrote 5 Rounds of 5 Snatch 65%, 15 Calorie Row and 60 Double Unders seven different ways, with each having a slightly different feel and intention. Let’s dive in…
Training Injury Prone Athletes
Learn what causes some athletes to be prone to injuries and what you can do about it from a program design perspective.
Why All Remote Coach Programming is NOT Created Equal
Think every coach offers the same service? Think again. Now, let’s help you know what to look for in a 1-on-1 Remote CrossFit Coach.