Learn how Blood Flow Restriction Cuffs work, and the biggest 3 uses for athletes according to Coach Kyle Ruth.
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Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.
Learn how Blood Flow Restriction Cuffs work, and the biggest 3 uses for athletes according to Coach Kyle Ruth.
Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.